I had a really positive experience with the Food & Wellness diet program. The team was super friendly and made me feel comfortable right from the start. The diet plans were actually well planned and realistic, and the exercise plans were easy to follow without feeling too intense or stressful. What really stood out to me was how involved and supportive they were—there were regular check-in calls and constant follow-ups, which honestly helped a lot with staying motivated and consistent. Overall, they genuinely helped me so much through my weight-loss journey and I’m genuinely grateful for the guidance, encouragement, and care they provided. I would definitely recommend this program to anyone looking for a supportive and structured approach to wellness.

Thanks to Social media I got connected to Meenu Agarwal 8 years back in Singapore. She helped me loose 8 kgs. In 2019 , But gained again gradually thanks to lock down and later due to hectic travel for work.
After i celebrated my 50th wanted to reset my lifestyle so again approached Meenu. she and her team understood my requirements. They suggested some lifestyle changes.
I was facing challenge to bring down my weight since my metabolism has gone down after I entered in 50s and workout was not bringing desired result. Being Vegetarian, frequent travel and eating out were other challenges.
After I started consulting Meenu, first thing she did was to check my blood reports and she said I will set your reports right, weight will go down as a by product. After consulting for 6 months not only I lost more than 8 kgs but most important aspect was cholesterol and Sugar came under control without any medication. I am now aware that what is good and what is bad for my body. My journey towards healthy lifestyle has started. I would like to thank you Meenu and her team for constantly motivating me and starting my journey towards healthy lifestyle.

Is this good:
I started my nutrition journey with Food and Wellness in July 2024 with Meenu, who created a personalized plan after understanding my food, exercise, and sleep habits. The daily follow-ups with Sanjana were a very important part—that’s where real habit changes happened. Despite the challenges of menopause, I achieved a sustainable weight loss of 6 kgs and, more importantly, long-term healthy habits. Thank you Meenu, Sanjana, and Lissa for the constant support and guidance.

I want to thank Meenu and her team enough for helping me reduce weight in every possible way. Their guidance, knowledge, and constant motivation have truly changed my lifestyle for the better. They didn’t just give me a diet plan—they understood my routine, my cravings, my challenges, and supported me with practical, sustainable solutions.

Every check-in felt encouraging, and they always made sure I stayed on track without ever feeling pressured. Because of them, I’ve not only lost weight but also gained confidence and a healthier relationship with food.

I highly recommend Meenu to anyone looking for a supportive, understanding, and genuinely caring dietician. 💛👏

Deepika

Thank you Meenu and team for your support throughout the program. The meal plans were shared on time, and the regular follow-ups—especially from Shampa—were consistent and helpful. I appreciate that the team was always just a call away whenever I had questions or needed clarity.

Overall, the guidance, structure, scientific approach and availability provided during the program were well-maintained, and the experience was smooth and organized.

It was a great support and guidance in stabilizing my health — bringing cholesterol and sugar levels back to normal, and achieving weight reduction 10kg within three months. They provided continuous support and guidance on a day-to-day basis.

                                                                                                                                                                                                                                                                                                                                                            Over nine months with Meenu Agarwal and her team, I learned to manage my weight and eating habits in a more disciplined way. The regular monitoring, food charts, and practical plans helped me stay consistent, even during frequent travel. I now have a clearer understanding of food and its impact on health, and how to avoid hidden unhealthy choices.