Description
Experience the delightful blend of creamy coconut milk and nutrient-packed chia seeds in this quick and easy Coconut Milk Chia Pudding. Perfect for a single serving, this pudding is a satisfying, healthy option for breakfast, or a guilt-free dessert. Rich in fiber and healthy fats, it’s naturally sweetened and can be customized with your favorite toppings like fresh berries, crunchy nuts. Just mix the ingredients, let it sit in the fridge, and enjoy a deliciously smooth and refreshing treat any time of day.
Ingredients
Scale
- ⅓ cup coconut milk
- 1 tablespoon chia seeds
- 1 tsp dates paste
- 1 small banana
- Choice of berries (2 tbsp)
- 1 teaspoon sliced almonds & roasted pumpkin seeds
Instructions
Instructions:
- In a small bowl or jar, mix together the coconut milk, chia seeds and dates paste.
- Stir the mixture well to ensure the chia seeds are evenly distributed. Cover and refrigerate for at least 1-2 hours, or overnight. Stir the pudding once or twice during the first hour if possible to help distribute the chia seeds.
- While the pudding is chilling, prepare your chosen fruits and seeds. Wash, peel, and chop the fruit into bite-sized pieces.
- After the pudding has thickened, give it a good stir. Top with your prepared fruits and seeds.
Nutrition
- Serving Size: 1
- Calories: 330 Kcal
- Fat: 20g
- Carbohydrates: 35g
- Protein: 6g
