Healthier Christmas Plum Cake Recipe

Healthier Christmas Plum Cake Recipe

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Healthier Christmas Plum Cake Recipe

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  • Author: Mubarra
  • Prep Time: 45-50 minutes (Including soaking time)
  • Cook Time: 40-50 minutes
  • Total Time: Approx 2 hours
  • Yield: 12 portions (1 whole cake) 1x

Description

This version of a plum cake reduces the added sugar content by replacing syrup with naturally sweet dates. The result is a moist, flavorful cake that is lighter on sugar but still indulgent enough for the festive season.

 


Ingredients

Scale

Ingredients (Full Cake – Serves 12 Portions)

Dry Ingredients:

  • 2 cups (240 g) whole wheat flour (or almond/ragi flour for gluten-free)
  • 1 tsp baking soda
  • 1 ½ tsp baking powder
  • 1 tsp cinnamon powder
  • ½ tsp nutmeg powder
  • ½ tsp ginger powder

Wet Ingredients:

  • ½ cup (120 g) unsweetened applesauce (or mashed overripe banana)
  • 1 cup (200 g) pitted dates, soaked in warm water for 30 minutes and blended into a paste
  • ½ cup (120 ml) almond milk (or any plant-based milk)
  • 1 tsp vanilla extract

Add-ons:

  • ½ cup (80 g) raisins (soaked in orange juice for 30 minutes)
  • ½ cup (50 g) chopped walnuts or almonds
  • ½ cup (80 g) chopped dried apricots, figs, or cranberries

Instructions

Instructions

  1. Prepare Add-ons: Soak dried fruits in orange juice to enhance flavor and retain moisture.
  2. Combine Dry Ingredients: In a large bowl, whisk together flour, baking soda, baking powder, and spices.
  3. Prepare Wet Ingredients: Blend soaked dates into a smooth paste. Mix applesauce, date paste, almond milk, and vanilla extract in a separate bowl.
  4. Combine Ingredients: Gradually fold the wet mixture into the dry ingredients. Stir in the soaked dried fruits and nuts.
  5. Bake: Pour the batter into a greased 8-inch cake pan. Bake at 180°C (356°F) for 40–50 minutes or until a toothpick inserted in the center comes out clean.
  6. Cool: Let the cake cool completely before slicing.

Notes

Yield and Storage

  • Servings: This recipe makes a full cake that can be divided into 12 portions.

Storage: Store in an airtight container at room temperature for up to 3 days, refrigerate for up to a week, or freeze individual slices for up to a month.

Notes and Exciting Facts

  1. Why Dates? Dates provide natural sweetness, fiber, and a caramel-like flavor that complements the warm spices of the cake.
  2. Nutritional Highlights:
    • Soaked Raisins: Retain moisture while providing iron and antioxidants.
    • Whole Wheat Flour: Adds fiber and nutrients for satiety and digestion.
    • Nuts: Offer crunch and healthy fats to balance sweetness.
  3. Substitutions:
    • Replace dates with prunes for a different natural sweetener.
    • Use pecans or hazelnuts in place of walnuts.

This refined-sugar-free plum cake allows you to celebrate the holidays guilt-free while savoring a nutrient-packed festive treat.

 


Nutrition

  • Serving Size: Nutrition Per Portion (1/12 of Cake)
  • Calories: 176 kcal
  • Sugar: 12
  • Fat: 2.9 g
  • Carbohydrates: 35.2 g
  • Fiber: 5
  • Protein: 3.5 g

 

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