Instructions:

1. Prepare the rice:
   • Take 2-3 tablespoons of leftover cooked and cooled rice.
   • Ensure the rice is not too hot; it should be at room temperature.
2. Soak the rice:
   • Place the rice in a mud pot (or any small bowl or jar).
   • Add enough water to soak the rice completely.
3. Cover and let it ferment:
   • Cover the pot or bowl with a lid or cloth.
   • Leave it to soak and ferment overnight at room temperature.
4. Fermentation:
   • By the following morning, the rice will have fermented, creating a probiotic-rich drink.
5. Consume:
   • In the morning, take 2 tablespoons of the fermented rice along with the water.
   • Drink it on an empty stomach for best results.

Portions & Usage:

• Consume 2 tablespoons of the fermented rice mixture each morning.