Dear Meenu ji and Team,

I would like to express my sincere gratitude for your unwavering support and cooperation throughout my three-month journey. Your expert guidance has not only aided in reducing my health concerns but also in achieving significant weight loss. I must particularly commend the exceptional motivation provided by Shampa, a valued member of your team. Her consistent communication and prompt assistance whenever needed were truly commendable.

Thank you for your continued motivation and support.

Best regards,

Paromita

I want to highly recommend Meenu and her team from Food N Wellness. I had heard about her expertise from some of my friends and chose to go for it when I was struggling after 45+ with gradual increase in weight and other health related issues which are common at this age.

The plan and guidance provided by Meenu and Riddhi who was supervising my plan was very flexible and as per my requirements of the type of food I like.

The 4 month journey was very smooth. I was so glad to see my body get back into shape by weight loss as well as inches loss which made me feel so confident about myself. The plans were always flexible and took into consideration if I was traveling. In fact in these 4 months I learnt some really tasty and healthy recipes which Riddhi shared with me if I was not aware of any. Their focus is not only to lose weight but on overall wellness and a feeling of happiness while doing it not forcing things which I wasn’t comfortable doing or eating. Highly recommended by me!

I am very much thankful to Dt. Meenu Agarwal and Dt. Shampa, who were guiding me on my health and nutrition for the last 8 months. I had issues with my FBS which was always on the higher side when I started out in July 2023. With their constant follow ups , different diet charts and effective use of natural remedies, they were able to bring it below 100 for the last one month. Very professional indeed. Their follow ups are good.

Thanks 🙏🏻

It was in August 2023, where I had to undergo Angioplasty and put two stent. Doctor advised me to reduce the weight from 90 kg to 70 kg. At that time I was referred to Meenu, Food and wellness, by one of my friend. It was not easy journey for me who is very fond of eating, to follow the diet. However, diet was prescribed in a way that it remains tasty and has nutritional value as well. My wife had played major role in managing Meenu’s expectation and my irritation. Of course, I can never forget Shampa. Whenever I used to cheat on diet, I used to remember Shampa, that next morning I have to answer her why my weight has gone up.

I am yet to reach my goal but have already reduced 11 kg so far. Thank you all for your support.

My name is Anoushka Rao, and I worked with a Foodnwellness team for four months. During this time, I was able to learn a lot more about having a nutritional diet. One of the things that stood out to me was that with the team’s advice, I was able to feel full while still eating healthily, something I had misunderstood before. I was therefore able to cultivate healthy eating habits while feeling more confident in my body, and after some time, could feel and see the change in my body. With regular exercise, and the consistent advice and diet tips from the Foodnwellness team, I was able to reach my targeted weight goal, but more importantly feel more active and alert in my body.

Thanks to the team for their in-depth help and consistent check-ins!

When we approached madam for a suitable diet plan to reduce weight and overall wellbeing, though we were sure it will work but having some usual doubts like whether it will be manageable, feasible and likeable 🤓. But thanks to her expertise and personalised approach, it has transformed my eating habits and overall well-being. Meenu Madam also took special interest  and encouraged  me to do regular exercise as well. Overall experience   was not only manageable,  feasible and likeable but it has become the part of my life. 😃 Thank you Madam for all the efforts. Highly recommend! 👍

Dt. Rajeshwaree’s personalised meal plans were spot-on 👌🏻and her follow-up support ensured I stayed on track. Her adjustments to the plan based on my liking and time availability were invaluable. Learnt new tasty recipes which my kids too loved. 😍 Her dedication and monitoring support has helped me achieve my weight loss in time. Highly recommend for everyone looking to improve their diet and well-being. 👍

Hello, my name is Uditi Saraogi. I am 17 years old and I had recently consulted Meenu ma’am to help me improve my diet and eat healthier. My 3 month journey with ma’am has truly been amazing and I have noticed considerable improvements in my health. The diet plan provided by her covers everything required for one to become physically and mentally fit- it is also extremely flexible and not at all difficult to follow and it doesn’t even feel like one is following a diet. Ma’am and her team are always there to help you and support you and are not only always available and checking up on you, but also extremely caring and helpful. They focus not only on your eating habits, but also on other aspects of your life such as your sleep schedule and exercise routine, which is why their plan is all the more effective. I have had an amazing experience with ma’am, and would definitely encourage anyone who wishes to get healthier to take this opportunity to take her help as a dietitian.

My journey with Food N Wellness has been extremely fulfilling and I  highly recommend it. The nutritionists on the panel especially Shampa were very caring and very prompt with their responses to my queries. I benefited in terms of weight loss and my LDL went down to a desirable level. I am a happy client who would go back to them if required not only because they care but also because their program shows results in their clients. All the best to them. May they continue to do all the good work.

Thank you,
Tania Mukherjee

I joined Food and Wellness by Meenu Mam through my sister, who introduced me to Ms. Meenu. I have been dealing with CKD, high blood pressure, and diabetes. The moment I started following the diet plan provided by Meenu Mam, I began losing weight. After six months, I have lost around 10 kg. I am truly thankful to Meenu Mam for helping me throughout my weight loss journey. I also want to thank my sister for introducing me to Meenu Mam.