This diet plan course has helped me a lot to maintain a healthy routine and diet. This course was easy to follow as it broke down everything into small easy steps. The diet was also easy to make with everyday items. I gained knowledge about balanced diet. I have lost around 10 kg using this diet plan. I highly recommend to anyone who wants to adopt a healthier lifestyle.

This was my second time working with this wonderful team to support my health journey, and once again, it was a valuable and transformative experience. I initially returned because my blood work had changed, and I wanted to take a natural and sustainable approach to improving my lifestyle.

Meenu Aunty and Mubarra were fantastic throughout the process. I especially enjoyed working with Mubarra—she really took the time to understand my hectic schedule and designed recommendations that were realistic and manageable for me. She listened carefully and offered practical solutions that fit into my life, not the other way around. It truly felt like I had an accountability partner by my side.

The first few months were a bit slow, and I wasn’t seeing the results I hoped for, mainly because I didn’t quite connect with the initial nutritionist assigned to me. Once I shared that feedback, Meenu Aunty quickly reassigned me to Mubarra, who I had worked with previously, and things started to shift in a much more positive direction.

By the end of the six months, my latest lab results showed marked improvement across the board, and I feel more motivated than ever to continue this path. What I appreciated most is that they didn’t just give me food charts—they gave me the knowledge and confidence to sustain these changes on my own.

I highly recommend this team to anyone looking to improve their eating habits, lifestyle, and overall health. Often, we assume we’re eating a balanced diet or getting enough nutrition, but it’s eye-opening to learn how much more we can do with the right guidance. With the right combination of diet, movement, and support, real outcomes are absolutely possible.

Thank you.

Hi,

Thanks for a very effective and positive experience.

What I liked most was the principles underlying the diet are quite sustainable for normal living – I feel that I have learned what enables me to keep my weight under control – of course requires a lot of discipline but effectively.
Appreciate your diligent support and effort to keep me on track .

All the best!

I’ve been meaning to write this for a while—just to say a big heartfelt thank you to Meenu ma’am & Sanjana. It’s been 10 months since I started this journey with you, and I’ve gone from 70kg to 60kg, slowly but surely. More than the number, what really matters is how much better I feel—lighter, healthier, and so much more in tune with my body.

Thinking back to last August, after my iron and blood transfusion, it honestly felt like a long road ahead. But with your constant support, the right food plan, and guidance, it became a journey I could actually enjoy and stick to.

Meenu ma’am, thank you for setting the foundation and now I can say I am glad I found you. And Sanjana—a very special thanks to you for being so hands-on, checking in my daily diet and always encouraging me even on tough days. Your feedback made a big difference, and I always felt like someone had my back.

I’m really grateful to both of you—for your knowledge, care, and most importantly, your kindness.

Thank you to your entire team.

Hello,
I am bhavna musaddi, i lost 10 kgs.
I am feeling so light and more energetic. i was under meenu agarwal who motivated me each and every day. i lost in inches also. Highly recommend meenu agarwal.

Thank you so much for the support.

It has been a fantastic experience working with Meenu and her team. I achieved
significant weight loss and my digestive issues and blood levels also showed
remarkable improvement. The personalized plan that provided healthy and delicious
recipes, in close follow up and recommendations for exercise by Mubarra also
boosted my energy levels.
I deeply appreciate Meenu’s and Mubarra’s expertise, dedication, and supportive
approach. Their empathy and understanding of my personal situation made all the
difference.
I highly recommend Meenu and her team to anyone seeking a healthier life. Their
professionalism, compassion and dedication to their clients are truly exceptional.

I am Kornika Ghosal,my age is 61.I am  diabetic. I had taken regular medicine for several years but my Sugar level did not decrease. Dr. told me if you are not controlling your sugar then I will give you insulin. That time my HBA1C was 7.6. But I didn’t want to take insulin. So I contacted nutritionist Meenu and Shampa . They gave me a diet chart.I strictly followed the diet chart coz I wanted to control my sugar level. After following the diet I have seen very fast results. I lost 4 kgs weight and after 3 months I checked my HBA1C. Woooow it’s miracle– it had come down to 6.2. After 6 months I lost 7kgs and my HBA1C was at 5.6.
I am really grateful to Meenu, Shampa and their team.

I had joined the 6 months weight reduction course. After enjoying I renewed for 6 months

I was advised mother friendly home cooked food, had to report daily weight, diet and exercise details which I didn’t find in my previous dietician. Monthly whole body check up was also done by them

Thanks a lot to my Dietician Shampa Ji for personalised attention and sincere efforts

After completion my whatsapp group is not deleted. I remain in touch with the Dietician Team.

I highly recommend to join this course and get good results

Finally, Heartful Thanks to Founder Meenu Ji Agarwal for a wonderful journey

GOD ALWAYS BLESS FOOD AND WELLNESS🙏😊