Facebook Linkedin Instagram Whatsapp Twitter Youtube
Book Appointment
Categories

Category: Diseases
Diseases
Shampa Banerjee

Nourishing the Body: A Nutritionist’s Guide to Cervical Cancer Prevention and Support During Treatment

Cervical cancer is a serious health concern worldwide, affecting thousands of women every year. While lifestyle factors, including sexual health, genetics, and environmental exposures, contribute to its development, nutrition can play a crucial role in both the prevention and treatment of cervical cancer. It is essential to understand how food choices can support immune function, reduce cancer risk, manage treatment side effects, and improve overall well-being.

Read More »
December 23, 2024
Acidity
Mubarra

Rice Kanji (Probiotic Drink) – A Traditional Wellness Remedy

Rice Kanji, a probiotic-rich drink made from leftover rice and water, offers numerous health benefits, including better digestion, immunity support, and hydration. This traditional remedy has been used for centuries across cultures to promote gut health and overall wellness. Learn how to make this easy-to-prepare, nourishing drink and incorporate it into your daily routine.

Read More »
December 4, 2024
pcos diet plan
Constipation
Shampa Banerjee

The Link between Diet Changes and Constipation: Prevention and Remedies

Constipation is a common issue that arises when bowel movements become infrequent or difficult. While it can be caused by various factors, dietary changes are often a primary trigger. A sudden shift in eating habits—whether due to a new diet plan, travel, or lifestyle adjustments—can disrupt the digestive system, leading to discomfort, bloating, and irregular bowel movements. Understanding the connection between diet and constipation, and how to manage it, is key to maintaining optimal gut health.

Read More »
November 26, 2024
Article
Lissa Thomas

Nutrient Involvement in Pre-Eclampsia: What You Need to Know

  Pre-eclampsia is a potentially serious pregnancy complication characterized by high blood pressure and signs of damage to organs such as the liver or kidneys. It usually develops after the 20th week of pregnancy and affects about 5-8% of pregnancies worldwide. While the exact cause remains unclear, various nutritional factors may play a critical role

Read More »
November 21, 2024
Article
Mubarra

Coenzyme Q10: Boosting Energy in Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) leaves many feeling persistently drained despite rest and proper care, often linked to mitochondrial dysfunction. This article explores how Coenzyme Q10 (CoQ10), a natural antioxidant, supports ATP production and protects cells from oxidative stress. Learn how CoQ10 supplementation, alongside a nutrient-rich diet and lifestyle adjustments, can help restore energy levels and improve quality of life for those battling CFS

Read More »
November 21, 2024
Diseases
Rajeshwaree Jadeja

The Connection Between Diet and Cardiovascular Health

Cardiovascular diseases (CVDs) are the leading cause of death worldwide, affecting millions every year. While genetics play a role, lifestyle factors—particularly diet—are critical in determining your heart health. Understanding how your dietary choices influence your cardiovascular system is key to maintaining a healthy heart and reducing the risk of disease. Why Diet Matters for Cardiovascular

Read More »
November 16, 2024
Diabetes
Riddhi Bhatt

Exercise and Diabetes:- Safe exercise tips

Exercise plays a vital role in managing diabetes by improving blood sugar control, enhancing insulin sensitivity, and promoting overall health. This guide explores the best exercises for people with diabetes—such as aerobic activities, strength training, and flexibility exercises—and provides essential safety tips to help you stay active without complications. Whether you’re new to working out or experienced, these research-backed exercise strategies will help you take control of your diabetes and lead a healthier life.

Read More »
October 17, 2024
Diseases
Riddhi Bhatt

Nutritional principles and recommendations in thyroid diseases

Managing thyroid disease through nutrition is crucial for supporting thyroid function and alleviating symptoms. This blog explores the role of key nutrients like iodine, selenium, zinc, and vitamin D, along with dietary recommendations for conditions like hypothyroidism, hyperthyroidism, Hashimoto’s, and Graves’ disease. Learn how balanced nutrition can improve thyroid health and overall well-being.

Read More »
October 17, 2024
Article
Lissa Thomas

Thyroid Disorders and Infertility: How They’re Connected

Thyroid disorders and infertility are intricately connected, and understanding this relationship is crucial for anyone facing challenges in conceiving. The thyroid gland, responsible for regulating hormones that control metabolism, energy levels, and overall bodily functions, plays a significant role in reproductive health.

Read More »
October 17, 2024
Food N Wellness_WHITE

The mission of Food & Wellness is to help you achieve the possible whilst still enjoying the process of this life changing journey! We are driven by passionate and honest delivery of service to those looking towards  making an everlasting change in their lives.

MANAGE HEALTH

EXPLORE MORE

STAY CONNECTED

Facebook Linkedin Instagram Whatsapp Twitter Youtube

Subscribe to newsletter

2020 | All Rights Reserved | Meenu Agarwal Nutrition and Services Pvt. Ltd. | Designed and Maintained by Subrata Dey

Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.