Facebook Linkedin Instagram Whatsapp Twitter Youtube
Book Appointment
Categories

Category: Diseases

Image showing text with Vitamin B12
Diseases
Riddhi Bhatt

Understanding Vitamin B12 Deficiency: The Hidden Health Risks

Vitamin B12 deficiency is a hidden threat to your health that can lead to severe consequences if left untreated. This essential nutrient supports red blood cell formation, DNA synthesis, and neurological function. Learn about the symptoms, causes, and long-term risks of B12 deficiency, and discover practical prevention and treatment tips to maintain your health and well-being. Don’t let a lack of vitamin B12 compromise your vitality—stay informed and take action today.

Read More »
June 30, 2024
Dessert Recipes
Riddhi Bhatt

High Protien Chocolate Mousse

Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that’s as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It’s a dessert win-win

Read More »
June 4, 2024
Article
Mubarra

Khapli Wheat Flour Mix Vegetable Paratha

Khapli wheat, a symbol of ancient wisdom, offers a healthier twist to traditional Indian flatbread. Rich in nutrients and bursting with flavor, this paratha celebrates the fusion of ancient grains and vibrant vegetables. It’s a delicious reminder of our culinary heritage and the endless possibilities of wholesome eating.

Read More »
June 3, 2024
Diseases
Rajeshwaree Jadeja

Understanding Eating Disorders: A Simple Guide

Understanding Eating Disorders: A Simple Guide Eating disorders are serious mental health conditions that affect a person’s relationship with food and eating. They can have a profound impact on physical and emotional health. Let’s take a closer look at eating disorders, including their types, causes, symptoms, and treatment options.   Types of Eating Disorders Eating

Read More »
April 24, 2024
Diseases
Rajeshwaree Jadeja

Understanding Bariatric Surgery: A Complete Overview

Bariatric surgery offers a life-changing solution for individuals battling severe obesity, enabling significant weight loss. Before contemplating this procedure, it’s essential to grasp its various aspects, including types, benefits, potential side effects, and necessary post-surgery nutritional changes. This article provides a comprehensive overview of bariatric surgery, grounded in research and evidence-based information.

Read More »
March 26, 2024
PCOS and fatty liver diets
Article
Meenu Agarwal

Can PCOS Cause a Fatty Liver?

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular menstruation, hormonal imbalances, and ovarian cysts. Along with its well-known effects on fertility and metabolism, a report by NCBI has suggested a potential link between PCOS and non-alcoholic fatty liver disease (NAFLD). Understanding PCOS and its

Read More »
February 29, 2024
Diseases
Sanjana

Elderly onset Rheumatoid Arthritis

Rheumatoid Arthritis is an autoimmune condition wherein your immune system mistakenly attacks our own healthy cells in the joints. When this happens above the age of 60 it is called Onset Rheumatoid Arthritis (EORA).
Researches have shown that EORA makes up to about 33% of all the cases of Rheumatoid Arthritis. When talking about India, more than 2% of the elderly population has EORA.

Read More »
February 24, 2024
Article
Mubarra

Managing Chronic Migraines: Understanding Triggers & Relief

Living with chronic migraines can feel like navigating a relentless storm, where every flash of light and rumble of thunder threatens to disrupt your day. In this comprehensive guide, we explore the intricate connection between chronic migraines and their triggers, offering insights into nutritional tips, lifestyle modifications, and natural remedies that may offer relief. From identifying trigger foods to incorporating stress-reducing activities and exploring the benefits of natural remedies like chamomile tea and ginger, this guide empowers individuals to reclaim control over their health and well-being amidst the challenges of chronic migraines.

Read More »
February 20, 2024
Food N Wellness_WHITE

The mission of Food & Wellness is to help you achieve the possible whilst still enjoying the process of this life changing journey! We are driven by passionate and honest delivery of service to those looking towards  making an everlasting change in their lives.

MANAGE HEALTH

EXPLORE MORE

STAY CONNECTED

Facebook Linkedin Instagram Whatsapp Twitter Youtube

Subscribe to newsletter

2020 | All Rights Reserved | Meenu Agarwal Nutrition and Services Pvt. Ltd. | Designed and Maintained by Subrata Dey

Disclaimer: Food & Wellness does not claim to cure any disease. Results may vary from person to person, depending on each individual’s age, gender, genetics, disease condition (if any), surrounding environment, and lifestyle.