Recipes
Paneer Salad
A refreshing, high-protein salad made with soft paneer, crunchy veggies, and a tangy lemon-olive oil dressing. Light, nutritious, and perfect for weight loss or a clean eating meal.
June 28, 2025
A refreshing, high-protein salad made with soft paneer, crunchy veggies, and a tangy lemon-olive oil dressing. Light, nutritious, and perfect for weight loss or a clean eating meal.
A wholesome, gluten-free Vegetable Paneer Kathi Roll made with jowar or quinoa flour, stuffed with spiced paneer and sautéed veggies. Packed with fibre and protein, it’s perfect for a balanced, guilt-free meal.
This Lemon Herb Fish is a light and refreshing dish, featuring tender white fish fillets marinated in a zesty lemon and herb mixture. The vibrant combination of lemon, garlic, and fresh herbs brings out the natural flavors of the fish, making it a healthy and flavorful choice for any meal.
Are you seeking a quick and nutritious snack is rich protein, fiber, and crunch? Present a healthy and delicious chaat.
Tofu vegetable kebabs are a delicious, plant-based option for a healthy meal. These kebabs are made with marinated tofu and a variety of vegetables, making them a nutrient-packed choice for a vegetarian diet. They are high in protein, rich in vitamins, and low in calories. Perfect for a light dinner or a protein-rich snack, tofu vegetable kebabs are an excellent choice for those looking to boost their nutrient intake while enjoying a flavorful meal.
Whip up a fresh batch of homemade guacamole with ripe avocados, lime, and spices. This 5-minute no-cook recipe delivers healthy fats, fiber, and authentic Mexican flavor. Serve with veggies or chips for a guilt-free snack!
A vibrant, protein-packed plant-based bowl that’s perfect for lunch or dinner! Loaded with fiber-rich quinoa, black beans, crunchy veggies, and a zesty cilantro lime dressing—this easy, vegan-friendly, anti-inflammatory recipe.
Packed with healthy fats, antioxidants, and plant-based protein, Chocolate Almond Fudge is perfect for a midday energy boost or a clean-eating dessert.
Looking for a nutritious, protein-rich Indian meal?
Palak Tofu Bhurji is a quick, vegan scramble of tofu and spinach, seasoned with desi masalas. Ready in under 20 minutes, it’s perfect for busy weekdays or meal-prep!
This enhanced version of traditional Sago Moong Dal Khichdi includes a mix of gentle, non-gassy vegetables that boost fiber, vitamins, and minerals. It’s an ideal recipe for a light meal during fasting, detox, thyroid care, or just a soothing gut-friendly lunch or dinner. The combo of easily digestible carbs, plant protein and veggies makes it both satisfying and clean.
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