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Category: Energy Boosting Recipes
Energy Boosting Recipes
Shampa Banerjee

Tofu Vegetable Kebab

Tofu vegetable kebabs are a delicious, plant-based option for a healthy meal. These kebabs are made with marinated tofu and a variety of vegetables, making them a nutrient-packed choice for a vegetarian diet. They are high in protein, rich in vitamins, and low in calories. Perfect for a light dinner or a protein-rich snack, tofu vegetable kebabs are an excellent choice for those looking to boost their nutrient intake while enjoying a flavorful meal.

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May 31, 2025
Dinner Recipes
Shampa Banerjee

Sago Moong Dal Khichdi

This enhanced version of traditional Sago Moong Dal Khichdi includes a mix of gentle, non-gassy vegetables that boost fiber, vitamins, and minerals. It’s an ideal recipe for a light meal during fasting, detox, thyroid care, or just a soothing gut-friendly lunch or dinner. The combo of easily digestible carbs, plant protein and veggies makes it both satisfying and clean.

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April 11, 2025
Dessert Recipes
Mubarra

Healthy Falooda – Ramadan special

This Healthy Falooda is a Ramadan-friendly dessert that’s both indulgent and nutritious. With layers of chia gel, a rose-sweetened smoothie, banana ice cream, and fresh fruits, it’s a delightful way to satisfy your sweet cravings while staying healthy. Perfect for suhoor or iftar, this recipe is easy to make and packed with wholesome ingredients.

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February 19, 2025
Photo by Monika Grabkowska on Unsplash
Arthritis Recipes
Mubarra

One-Pot Millet, Chicken, and Mixed Vegetable Soup

Warm up with this One-Pot Millet, Chicken, and Mixed Vegetable Soup—a wholesome, protein-packed meal that’s ready in just 35 minutes! Made with nutrient-rich little millet (samai), tender chicken, and colorful veggies, this soup is perfect for a healthy lunch or dinner. Easy to customize, meal-prep-friendly, and bursting with flavor, it’s a complete meal in a bowl!

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February 1, 2025
Dinner Recipes
Shampa Banerjee

Chicken Vegetable Soup

This Chicken Vegetable Soup is a hearty and nutritious dish made with lean chicken, fresh vegetables, and a flavorful broth.

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December 13, 2024
Dinner Recipes
Shampa Banerjee

Soy and peas curry

This Soy and Peas Curry is a wholesome, protein-rich dish that combines the goodness of soy chunks and green peas in a flavorful, mildly spiced gravy. Perfect for vegetarians, this curry offers a balance of essential nutrients while being low in fat.

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October 25, 2024
Energy Boosting Recipes
Mubarra

Nourishing Bliss: Lactation-Boosting Laddoos for New Moms (No Sugar, No Honey)

Indulge in the wholesome goodness of these Lactation-Boosting Laddoos, crafted without added sugars or honey. These nutrient-packed treats, featuring the natural sweetness of dates and the health benefits of oats, flaxseeds, and sesame seeds, are perfect for new moms looking to enhance milk production and stay energized. Enjoy 4-5 of these delectable, naturally sweetened laddoos daily for a nourishing boost that supports your breastfeeding journey while keeping your diet healthy and clean.

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September 17, 2024
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