Warm up with this One-Pot Millet, Chicken, and Mixed Vegetable Soup—a wholesome, protein-packed meal that’s ready in just 35 minutes! Made with nutrient-rich little millet (samai), tender chicken, and colorful veggies, this soup is perfect for a healthy lunch or dinner. Easy to customize, meal-prep-friendly, and bursting with flavor, it’s a complete meal in a bowl!
This Flaxseed Chutney with Ghee is a flavorful, healthy condiment that adds a spicy, tangy kick to your meals. Rich in omega-3 fatty acids, fiber, and antioxidants, it’s the perfect accompaniment to dal, rice, or paratha. Ready in just 15 minutes!
Enjoy a healthier twist on the classic Dahi Vada with this easy recipe. Made with minimal oil and low-fat yogurt, it’s a protein-packed, probiotic-rich snack that supports digestion and boosts immunity. Perfect for guilt-free snacking!
Experience the soothing magic of Golden Milk Latte, a luxurious blend of creamy coconut milk, vibrant turmeric, warming ginger, exotic saffron, and a hint of black pepper. This ancient Ayurvedic beverage, celebrated for its golden hue and healing properties, is more than just a treat for the senses. Each sip offers a wealth of benefits, from reducing inflammation and boosting antioxidants to supporting digestion and enhancing immunity. Ideal for unwinding after a long day, this velvety latte not only nourishes the body but also promotes relaxation and well-being. Embrace the rich traditions and wellness benefits of Golden Milk Latte in every comforting cup.
Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.
This soup is a nutritious and delicious way to enjoy the flavors of pumpkin and lentils, while also providing essential vitamins, minerals, and fiber.
Discover the benefits of ragi, a gluten-free grain that is a rich source of protein, fiber, and minerals like iron and calcium. Learn how to make a healthy and easy-to-digest porridge by adding mixed vegetables and complementary protein sources to enhance and balance the dish
This Minty Oats Vegetable soup is one of the easiest recipes to put together for a quick breakfast or even as a dinner option. It is a Fibre rich soup which is not only filling, but also delicious, healthy and nourishing.
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