Carrot Ginger Smoothie is loaded with health benefits, as it is nutrient dense and has an anti- inflammatory effect. The antioxidants and probiotics in this healthy smoothie recipe provide a big boost to our immune system.
Healthy Pops are high energy food products containing cereals and energy giving foods targeted at people who require quick energy, or athletes and don’t have time for meals. This recipe contains good fat, protein, and carbohydrates and healthy as it contains no added sugar and mix of dry fruits and nuts which can be easily varied as per preferences.
Bhetki Paturi is a popular Bengali dish where fillets of Bhetki fish are cooked by wrapping them in banana leaves. This recipe can be prepared using other types of fish as well. To prepare Paturi very little oil is needed as the cooking is mostly done by steam. Bhetki Paturi is both incredibly delicious and healthy.
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