Sprouts palak tikkis resembles the popular Hara Bhara kebab, but differs in taste and much nutritious as well. You can enjoy these tikkis guilt-free as these are shallow fried and much less in calories. So if you are on a diet and looking for a protein-rich yet tasty snack, look no further than this tikki.
Wholesome and nutritious, this Gluten free hummus wrap combines protein-rich paneer, fresh veggies, and creamy hummus in a gluten-free jowar roti. Perfect for a balanced, flavorful, and satisfying meal!
This Chicken Vegetable Soup is a hearty and nutritious dish made with lean chicken, fresh vegetables, and a flavorful broth.
Healthy Pizza Bites are a delicious and healthy alternative to traditional pizza, ideal for a snack or appetizer. These mini treats capture the classic pizza flavours with far fewer calories.
Experience the wholesome goodness of Bajra Khichdi, a nutritious blend of broken pearl millet, protein-rich mung dal, and a medley of fresh vegetables. This comforting one-pot meal is gluten-free, high in fiber, and perfect for a balanced, healthy diet. Ideal for lunch or dinner
Combine finely chopped broccoli, grated carrots, chickpea flour, and ground oats with cumin and turmeric for a flavorful mix. Shape into kebabs and cook until golden brown for a healthy, high-protein snack.
Quinoa Vegetable Khichadi: A Modern Superfood Twist on Traditional Comfort.
Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that’s as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It’s a dessert win-win
Three-bean salad is a classic dish that combines the hearty textures and flavors of different beans with a tangy dressing, creating a refreshing and nutritious side dish or light meal.
Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.
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