Cardiovascular Recipes
Quinoa Vegetables Khichadi
Quinoa Vegetable Khichadi: A Modern Superfood Twist on Traditional Comfort.
July 17, 2024
Quinoa Vegetable Khichadi: A Modern Superfood Twist on Traditional Comfort.
Transform your dessert game with this two-ingredient high-protein low-carb tofu mousse. With just silken tofu and sugar-free dark chocolate, you can create a decadent treat that’s as nutritious as it is delicious. Silken tofu provides a creamy, protein-packed base, while dark chocolate adds richness and indulgence without the added sugar. Simply blend the two ingredients until smooth, chill, and enjoy a guilt-free dessert that satisfies your sweet cravings while keeping your macros in check. It’s a dessert win-win
Three-bean salad is a classic dish that combines the hearty textures and flavors of different beans with a tangy dressing, creating a refreshing and nutritious side dish or light meal.
Indulge in the wholesome goodness of Sprouted Fenugreek Dosa, a nutritious twist to the traditional South Indian delicacy. This single-serving recipe combines the earthy flavors of horse gram lentils, the richness of hand-pounded rice, and the unique nuttiness of sprouted fenugreek seeds, all fermented to perfection. Enhanced with pumpkin purée for a touch of sweetness and a boost of vitamins, this dosa promises a delightful culinary experience that satisfies the taste buds while nourishing the body.
Gram flour cheela is a popular Indian breakfast or snack option made from gram flour (besan) batter mixed with various vegetables and spices.
This Mushroom Vegetable Soup is not only a delightful culinary experience but also packs a nutritional punch.
Savor the blend of nutty Jowar Rava with a medley of fresh peas, carrots, and spices in this quick, flavorful dish. A wholesome meal ready in under 30 minutes!
Elevate your snack game with our Green Peas and Soya Tikki – a wholesome blend of mashed green peas, soya granules, and flavorful spices. Enjoy these protein-packed tikkis for a guilt-free and delicious treat.
Quinoa dosa is a protein-packed, gluten-free South Indian delicacy. Learn how to make these crispy and nutritious dosas with our step-by-step recipe.
Our Moong Bean Hummus is the perfect plant-based dip, made from green moong beans and a blend of spices, providing a healthy, protein-rich alternative to traditional hummus spreads.
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