Recipe Categories
Sago Moong Dal Khichdi
This enhanced version of traditional Sago Moong Dal Khichdi includes a mix of gentle, non-gassy vegetables that boost fiber, vitamins, and minerals. It’s an ideal recipe for a light meal during fasting, detox, thyroid care, or just a soothing gut-friendly lunch or dinner. The combo of easily digestible carbs, plant protein and veggies makes it both satisfying and clean.
Bottle Gourd & Ash Gourd Soup
This warm, soothing soup is a light and healing recipe made with bottle gourd (lauki) and ash gourd (petha) — two cooling vegetables known for their digestive, detoxifying, and hydrating properties. Infused with ginger, cumin, and black pepper, this soup is ideal for those with digestive issues, thyroid concerns, or post-fasting recovery.
Broccoli Spinach Liver Support Drink
A refreshing green smoothie loaded with fiber, antioxidants, and hydration.
Perfect for digestion, detox, and a light, energizing start to your day!
Chickpea Avocado Salad
A refreshing, protein-packed salad made with creamy avocado, fiber-rich chickpeas, and crunchy vegetables. This quick and nutritious bowl is perfect for a light meal or a side dish, providing a balance of healthy fats, fiber, and plant-based protein.
Suji Cheela
Suji Cheela is a quick and healthy Indian pancake made with semolina (suji), yogurt, and spices. It is a savory dish that is crispy on the outside and soft inside. Vegetables can be added for extra flavor and nutrition. This cheela is perfect for breakfast or a light snack and is usually served with chutney or curd.
Soya Spinach Cutlets
Soya Spinach Cutlets are a delightful and nutritious Indian snack that combines the rich protein content of soya granules with the iron-rich goodness of spinach. These cutlets are seasoned with aromatic herbs and spices, offering a flavorful experience that’s both healthy and satisfying. Crispy on the outside and tender on the inside, they’re perfect as an appetizer, tea-time snack, or even as a nutritious addition to lunchboxes. Their versatility and health benefits make them a favorite among both kids and adults.
Baked Gujiyas
Who wants to double up their happiness this Holi, by indulging in healthy baked version of gujiyas. If you are one of them, kindly have a look at this recipe.
Mixed Vegetable Uttapam
Mixed vegetable uttapam is a nutritious and delicious South Indian dish made with fermented rice and lentil batter, topped with colorful vegetables. It is rich in fiber, protein, and essential vitamins, making it a great choice for a healthy breakfast or light meal. The fermentation process enhances gut health, while the vegetables add antioxidants and micronutrients
Healthy Falooda – Ramadan special
This Healthy Falooda is a Ramadan-friendly dessert that’s both indulgent and nutritious. With layers of chia gel, a rose-sweetened smoothie, banana ice cream, and fresh fruits, it’s a delightful way to satisfy your sweet cravings while staying healthy. Perfect for suhoor or iftar, this recipe is easy to make and packed with wholesome ingredients.
Chickpea vegetable stew
Chickpea vegetable stew is a hearty and nutritious dish that combines tender chickpeas with a variety of vegetables, all simmered together in a flavorful broth. This comforting meal is not only rich in plant-based protein and fiber but also offers a delightful blend of textures and tastes.
