Recipe Categories
Sprouts sandwich
Are you struggling to feed your kid a nutritious snacking item or an healthy tiffin idea to pack in ???
Here is an quick, high on protein recipe to meet your growing kid protein requirements.
Rava appam(Paddu)
Rava appam is a famous South Indian dish that is often consumed as breakfast, or as an afternoon snack. These are tasty vegetable balls that require very little oil to make.
Suji (Semolina) Upma
Suji upma is a healthy, easy-to-make and popular breakfast dish from South India with all sorts of flavors and vegetables in it. One can have Upma with different chutney which can be a simple coconut chutney, peanut chutney or onion tomato chutney.
Sevaiya Upma
Sevaiya Upma, a popular and common South-Indian breakfast recipe which is light on the stomach delicious and quick snacking option for all age group.
Carrot Apple Smoothie with Ginger
Carrot Ginger Smoothie is loaded with health benefits, as it is nutrient dense and has an anti- inflammatory effect. The antioxidants and probiotics in this healthy smoothie recipe provide a big boost to our immune system.
Winter Water Melon/ Ash gourd Juice
Ash gourd is commonly considered as a vegetable and supplies plenty of nutrition, being inherently high on water content providing a cooling effect on the body, having zero cholesterol thereby augmenting heart health and also improve digestion, metabolic function and help to lose weight effectively.
Solkadhi
Solkadi Is a part of the Goan, konkan and Malvani cuisine. it is served as a digestive and also as a cooler.
Kokum sherbet
With summer season here, temperatures have gone high. To beat this scorching heat, our very own spice cultivated in India -KOKAM serves as a natural coolant.
Sarson Saag
Mustard greens or Sarson saag is a popular traditional dish in North India. It is found in winters in India.
Mustard greens are incredibly healthy, packed with huge amounts of minerals and vitamins, and are very low in calories. Consuming mustards on a regular basis improves your nutrient consumption and provides energy too.
Oats idli
These Oats idlis are not only healthy and tasty, but can be made instantly as they require no fermentation with just oats, semolina, curd and some herbs and spices to add the extra flavour. Serve these idlis with any home made chutneys or sambhar.
