Dinner Recipes
Shampa Banerjee

Chicken Lentil Curry

This chicken lentil curry is not only packed with flavor but also rich in protein and fiber, making it a wholesome and nutritious meal.

Read More »
Cancer Recipes
Meenu Agarwal

Bajra Khichadi

Experience the wholesome goodness of Bajra Khichdi, a nutritious blend of broken pearl millet, protein-rich mung dal, and a medley of fresh vegetables. This comforting one-pot meal is gluten-free, high in fiber, and perfect for a balanced, healthy diet. Ideal for lunch or dinner

Read More »
Recipes
Lissa Thomas

Energy Bites

Indulge in the perfect guilt-free snack with these No-Sugar-Added Energy Bites! Each bite delivers a nutritious punch, offering an excellent source of protein, healthy fats, and complex carbohydrates to keep you fueled throughout the day. Perfect for a quick energy boost, these bites are easy to make and store, making them a convenient snack option for busy lifestyles.

Read More »
Dinner Recipes
Rajeshwaree Jadeja

Roasted Vegetable Curry

Roasted vegetable curry is a flavourful dish combining tender, oven-roasted cauliflower with a rich, spiced vegetable sauce. This hearty curry features a mix of fresh vegetables and traditional Indian spices, making it a perfect meal for any season. Enjoy it with rice or flatbread for a satisfying and nutritious dinner.

Read More »
Diabetes Recipes
Riddhi Bhatt

Healthy Simple Broccoli Kebabs

Combine finely chopped broccoli, grated carrots, chickpea flour, and ground oats with cumin and turmeric for a flavorful mix. Shape into kebabs and cook until golden brown for a healthy, high-protein snack.

Read More »
Recipes
Sanjana

Apple Pumpkin & Quinoa salad

The Apple Pumpkin Quinoa Salad is the perfect seasonal lunch or dinner recipe. It’s packed with hearty ingredients like roasted pumpkin, warm quinoa, and mixed greens making it extra filling and delicious.

Read More »
Lunch Recipes
Shampa Banerjee

Coriander Rice

Coriander Rice is a flavorful and nutritious dish that combines fragrant basmati rice with aromatic spices and fresh coriander.

Read More »
Recipes
Sanjana

A very famous travel special protein rich snack Moong Dal Khakhra from Rajasthani cuisine. An super healthy, quick, easy and tasty snack which require only 2 main ingredients. The good thing is you can store the khakhra for up to 10 days without any refrigeration.

Read More »
Recipes
Rajeshwaree Jadeja

Walnut Basil Dressing

Elevate your meals with our Walnut basil dressing, a nutrient-rich blend of fresh basil and walnuts. This flavourful pesto not only delights your taste buds but also provides powerful antioxidants and omega-3 fatty acids, supporting heart health and brain function.

Read More »
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Hello there
Get health tips, recipes and front seats to our free health talks and online events delivered to your inbox. Subscribe to our newsletter!
Get more of the goodness delivered to your inbox. No Spam - No Ads
Subscribe